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However, scientific studies on this subject are necessary

Pros: Helps regulate appetite Lowers blood sugar Can result in significant weight loss Cons: Can lead to muscle loss if protein isnt prioritized Often regain weight after stopping Can cause digestive issues, nausea, or vomiting Long-term effects are still being studied Often expensive and not always covered by insurance Can Foods Naturally Promote GLP-1

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Hndel MN, Cardoso I, Rasmussen KM, et al

For some patients, the next step may be another medication, a structured medical weight-loss plan, or a non-surgical option such as the Allurion Smart Capsule, also known as the swallowable gastric balloon