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Research indicates many potential benefits of psyllium husk beyond just that, which include: Improving Digestive Health Psyllium soaks up water in the gut, which makes bowel movements much easier, promoting regularity without excess flatulence

No significant differences were observed in IVF-related pregnancy rates

Calorie restriction, specifically the DASH diet, is the most effective intervention for lowering blood pressure through weight loss.The DASH diet involves low intakes of fat, sugar, and salt and high consumption of fruits, vegetables, whole grain, and lean protein

Hans Lee, medical director for the Wellstar congestive heart failure program