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Okra polysaccharides were also reported to lower the body weight and glucose levels, improve the glucose tolerance, and decrease the total serum cholesterol levels in mice fed with a high-fat diet

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For those with obesity, the metabolic effects of excess weight stimulate collagen disorganization, decrease elasticity of tendons, and reduce fiber sliding, thus contributing to the development and progression of tendinopathy

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Berberine This plant-based substance has been linked with weight loss