Psychol Sci
Cyclical administration recreates natural pulsatile GH secretion by allowing receptors to reset between cycles
Zhang and others discovered that Polygonum sibiricum polysaccharides (PSP) were capable of elevating serum levels of 5-HT and NE, reducing pro-inflammatory cytokine levels in the hippocampus, as well as inhibiting the PI3K/AKT/TLR4/NF-B and ERK/CREB/BDNF pathways in mice with depression induced by CUMS (Zhang et al., 2023)

Black cohosh Though research is mixed on whether or not black cohosh actually possesses phytoestrogenic activity, this herb has occasionally performed well in studies evaluating it as a way to control vasomotor menopause symptoms (hot flashes and night sweats) and reduce menopause-related depression, fatigue, and body pain.50 51 52 53 Inositol In a 2017 meta-analysis of inositol for PCOS, researchers noted, Many hormonal and reproductive impairments associated with this disorder seem relieved by the supplement. The results of the analysis specifically highlighted that inositol supplementation improved subjects metabolic profiles and reduced their hyperandrogenism.54 Are female hormone balance supplements safe
doi:10.1111/acel.12445 Farr JN, Xu M, Weivoda MM, et al