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The Advanced “Insane” Seven power building exercises
Clear Breath is a treasure that will last you a lifetime
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You’ll learn how to build them and use them to add more power and effectiveness to all your Tai Chi skills and techniques
Dissolving the Center is a Yi (Mind) and Chi (Energy) level Tai Chi practice
Clear's Silat Phase 1 Vol 04 Fa Kung The Advanced “Insane” Seven powerGet the Online Course >> Phase 1 Vol 4 This video contains Phase 1 Classes: 9, 10, 11 & 12 Retreating Forwards Smothering Dont give your opponent room to move or attack. Hands free holds Zero Pressure Learn to effortlessly manipulate an opponent. Walking, Shaking Hands & Running Fight on the move & applied decoy method. Learn More
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